The work of C. G. Jung focused on listening to the unconscious - to the soul speaking about itself - through dreams. In this way, we can restore lost and forgotten aspects of ourselves to consciousness, and unlock new potential.
Anyone who remembers their dreams and is curious about learning to understand the meaning, energy and events within them can benefit from dreamwork.
Dreamwork is not psychoanalysis or psychotherapy - it's a learning process and offers the potential for deep and exciting insight. It can be transformational and may have a therapeutic effect through supporting individuation. It is a process of translating dreams, which is a fresh approach to dream interpretation or dream analysis.
Dreamwork is ideal for those interested in facilitating a dialogue with the unconscious, whether to address a particular personal issue or to work on a creative project - especially for creatives who feel stuck. It's useful for those who would like to experience Jungian work using a variety of techniques.